This is about you 


what you want
what you wish
what you hope 
what you dream 
what your dreams are

This is you

who you are
how you are

It's all about you

transitioning
evolving

You are

You have space for

seen
heard
listened to
 
reflection
expansion
letting go 
receiving 
giving
grieving
growing 
loving
appreciating
valuing

You select a framework
(even improv has a framework)

structured
unstructured
circular 
linear 
zig zaggy!

There is a through line (there always has been)

principles
values
skills 
knowledge 
wisdom
feelings
embodiment 
energy

(there are many others)